Chapter 3
In this session we will be talking about signature strengths and what they are to us.
- We will also talk about some psychological behaviours that can influence us and make us change our behaviours.
- Lastly, we will discover what affective forecasting is and how this can trick our brains.
Here’s the worksheet for this section …
Print this out and use it to help you work through the information in the video, and to do the self study ‘Reflections’ so that you can apply the information to your own situation.
We hope you enjoy working this way.
Don’t forget to make your own notes and observations.