Recommended books for teens and parents
There are many self-help books on the market, here are a few that are recommended by our team... Photo [...]
Powerful techniques to relieve stress and anxiety
Green Hub Founder and Paediatric Chiropractor, Tone Tellefson-Hughes shares powerful ideas and techniques for relaxation and stress reduction... The impact [...]
Specialist help for teens
This section contains information regarding ... Online Safety>> Safeguarding>> Emotional wellbeing>> Young People and LGBTQ>> Young people and bereavement>> Eating [...]
Helping teens with anxiety
If you or your teen is struggling with anxiety and you would like advice or help, the following websites include [...]
Getting help for young people in crisis
Resources to Support Mental Wellbeing in Teens and their Families Photo by Jametlene Reskp on Unsplash It's important [...]
Must have Mobile Apps for teenage anxiety…
Photo by Tim Mossholder on Unsplash Including apps recommended by NHS Surrey and Borders Partnership Mobile apps are [...]