Chapter 7
In this penultimate chapter, we will talk about mindfulness.
- We will also go over the concept of having a positive mindset and what the difference is between a growth and fixed mindset.
- We will also talk about what happens when we practice with an open mind, and use a growth mindset in life, and where this can take us.
- Finally, we will talk about the power of the words we tell ourselves, and how we can change our language to ourselves.
Here’s the worksheet for this section …
Print this out and use it to help you work through the information in the video, and to do the self study ‘Reflections’ so that you can apply the information to your own situation.
We hope you enjoy working this way.
Don’t forget to make your own notes and observations.