About Lesley McCall

Lesley is a therapist specialising in anxiety and related problems in teenagers and young people.

Exam nerves – it’s that time of year again! Tips for helping your anxious teenager.

By |March 8th, 2022|

So here we go – exam time. Schools are ramping up the pressure and our teenagers are feeling the weight of expectation upon them. Photo by Je Shoots, Unsplash Whether its GCSEs, AS levels or A levels our kids are under enormous strain. It’s [...]

Follow up to Workshop 1

By |March 1st, 2022|

Learning made easier, faster… and better! Following up on last weekend's excellent workshop: Relaxation during exams It's is about RETAIN  and  RECALL , they are skills anyone can learn.  Struggling to get down to work is not about  laziness,  or procrastination it's about STRESS. If you [...]

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